Train With Purpose Live With Purpose

"The Purpose Protocol is the key to Determine Your Personal Fitness Journey serving as our baseline assessment. 

The Purpose Protocol was specifically designed to help you be consistent with your goals and have a Clear Intentional Plan to achieve them!

Purpose Protocol Includes

Purpose Protocol's main goal is to introduce clients to our system and philosophy.

Whether you are interested in personal training, small group training, or classes--> we want to make sure everyone who walks in the door knows their why.

 

Why our facility, why our services, and why do you want to workout.

This is the foundation to building success and sustainability. From there we will go over goals, body composition assessments, and recommendations going forward! 

1-On-1 Training

Includes

  • Frequent Check-ins and extra accountability from your personal coach.

  • Fully customized fitness plan and guidance.

  • Monthly testing and body composition measurements

  • Nutritional coaching

  • Available home/travel workouts.

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The Purpose Protocol is the key to Determine Your Personal Fitness Journey serving as our baseline assessment. 
The Purpose Protocol was specifically designed to help you be consistent with your goals and have a Clear Intentional Plan to achieve them!

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Small Group Classes Include

  • Small class sizes- Max of 5 people per class

  • 4 different class formats to choose from- Strength training, agility, boxing, and more!

  • Meet with a Coach today to learn more about our small group offerings.

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